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Showing posts from December, 2022

Ashley lost 70 pounds

She wanted to show her children what it looks like to be disciplined and teach them the value of sacrifice. She shares how she took action through healthy eating habits and exercise.  The post Ashley lost 70 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/1CBayqX via Weigth Loss Program

Kelly lost 116 pounds

When she began to develop minor health issues, she decided to take action to avoid more serious issues in the future. She got results by working out at a popular Atlanta boot camp and changing her eating habits. The post Kelly lost 116 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/gBRCE09 via Weigth Loss Program

Sherronda lost 101 pounds

Last year she began her journey by focusing on her mind as well as her body with the help of counseling. She had VSG weight loss surgery, changed her eating habits, and committed to HIIT workouts. The post Sherronda lost 101 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/CJ2ob4e via Weigth Loss Program

Kesha lost 110 pounds

Her health-focused journey began after a challenging episode during a summer vacation showed her it was time to make a change. She shares how working out four days a week and transforming her eating habits have produced awesome results.  The post Kesha lost 110 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/k0bejU7 via Weigth Loss Program

Emy lost 20 pounds

She just wanted to be healthy, feel good and be her best self. Intermittent fasting was key to her success as she focused on her eating habits and maintaining a caloric deficit. The post Emy lost 20 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/vFLi38V via Weigth Loss Program

Dee lost 53 pounds

She developed a vision of her "most healthy, happy, healed, and whole" self and worked relentlessly to make that vision a reality. She shares how she did it in the interview. The post Dee lost 53 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/thvcX0B via Weigth Loss Program

Dezi lost 64 pounds

This registered nurse/wellness coach shared that 2020-2021 was a truly tough time when she faced many health and family challenges. One of the tools she used was Saxenda which helped her curb emotional eating and commit to healthy eating habits. The post Dezi lost 64 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/XoS65NY via Weigth Loss Program

Lena lost 112 pounds

She worked with two trainers and transformed her eating habits to release weight. She also transitioned to being Vegan during her journey. Her kids, family, friends, and loved ones inspired her to stay on course. The post Lena lost 112 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/J9fNpGs via Weigth Loss Program

Monique lost 56 pounds

Her journey began on the day she noticed how much she'd let herself go. When she got on the scale, she couldn't believe the number she saw. By figuring out what foods her body needs and committing to fitness, she regained control of her life and body. The post Monique lost 56 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/4Iw3780 via Weigth Loss Program

Lurlia lost 32 pounds

She is motivated by her love for her children and a strong desire to be healthier for herself. She worked with a weight loss coach and transformed her daily habits to get results. The post Lurlia lost 32 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/LnzHDRe via Weigth Loss Program

Kimm lost 44 pounds

Transformation of the Day: Kimm lost 44 pounds. When one of her photography clients offered to give her waist beads, she almost turned her down. Ultimately, she found wearing waist beads to track progress incredibly motivating. Intermittent fasting was also key to her success. Social Media:Instagram: @simply_kimm_ / @blakeydawnphotosFacebook: Kimm Reed What was your motivation? What inspired you to […] The post Kimm lost 44 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/mljvUgW via Weigth Loss Program

Natalie lost 22 pounds

Since the age of 19, she has struggled with hypertension. During her transformation journey, her focus has been on being healthy for her husband, children, grandchildren, and family at large. She worked with an online training program to get results. The post Natalie lost 22 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/Cdq54bj via Weigth Loss Program

Tiffany lost 42 pounds

This mom is committed to being her best self and embracing healthy habits like tracking macros, prioritizing protein, and working out. She also reached out to her brother, a trainer, for help. The post Tiffany lost 42 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/fDTljFW via Weigth Loss Program

Aubrey-Lee lost 80 pounds

Transformation of the Day: Aubrey-Lee lost 80 pounds. Health was her primary motivation. She paired low-carb meals and recipes with hour-long workouts to get results. After losing weight, she had surgery to address excess/loose skin. Social Media:Instagram: @newbodyaubrey What was your motivation?My overall health  What inspired you to keep going, even when you wanted to give up?The […] The post Aubrey-Lee lost 80 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/vb2Ifda via Weigth Loss Program

Fantasia lost 37 pounds

She had a clear vision for herself and knew she could manifest it if she just did the work and stayed focused. This Truck Driver shares with us how she got results with an active lifestyle and healthy eating habits. The post Fantasia lost 37 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/8QyY1i3 via Weigth Loss Program