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By working out and following a low-carb/keto lifestyle, she's maintained her results. The post Nicki lost 74 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/Y1E28VM via Weigth Loss Program

Earlier this year, a routine physical revealed that she had pre-diabetes and high cholesterol. With her 3-year-old twins in mind, she decided it was time to make some serious lifestyle changes, like working with a dietitian.  The post Alessandra lost 31 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/CdlinE4 via Weigth Loss Program

Brenda lost 60 pounds by switching up her eating habits and walking twice a day. She worked with a weight loss specialist who gave her the fitness and nutrition guidance she needed. The post Brenda lost 60 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/ldPqTvZ via Weigth Loss Program

Nikki lost the weight with healthy food and exercise. She is determined to be as healthy as possible for herself and her family, physically and mentally. The post Nikki lost over 80 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/1VPZmKB via Weigth Loss Program

She switched from unhealthy/non-affirming habits to lots of self-care and sustainable lifestyle changes. She is also determined to break a generational cycle of diabetes and heart disease. The post Jacqueline lost 22 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/8IPMV5r via Weigth Loss Program

Lanett shared with us how she lost 60 pounds. She wanted to be happy, healthy, and fit, so she took action to change her lifestyle, including gastric sleeve surgery. The post Lanett lost 60 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/8IPMV5r via Weigth Loss Program

She has kept the weight off for several years by cooking healthy meals, running, participating in 5ks, and being consistent. The post Update: Ashley lost over 300 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/izWEXKH via Weigth Loss Program

Jennifer lost 60 pounds with healthy eating habits, exercise, and consistency. Appreciating each moment of success she achieved, being an example for her children, and support from her family inspired her to keep her going. The post Jennifer lost 60 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/j28TMrS via Weigth Loss Program

Alexis lost 66 pounds with healthy food and exercise. She was determined to reclaim her health and be a better parent/family member, so she restarted her transformation journey in January. The post Alexis lost 66+ pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/Y7SphrM via Weigth Loss Program

No longer happy with what she saw in the mirror, she used a combination of tools, including intermittent fasting, weight lifting, and at-home workouts, to get results. The post Essence lost 29 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/C7VpBqd via Weigth Loss Program

She is determined to achieve her wellness goal through healthy eating habits and exercise. Since starting her journey, she has experienced less joint pain. The post Danielle lost 53 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/KnLaBxg via Weigth Loss Program

In her day-to-day life, raising a young child, she realized that she couldn't physically move how she wanted. She got results by making practical changes to her diet and working out consistently. The post Leah lost 40 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/aqPCzwv via Weigth Loss Program

This mother of two struggled with her weight for years and was determined to take her life back. She decided to have weight loss surgery last year. The post Wiltonja lost 130 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/CcyV8WS via Weigth Loss Program