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She shared her journey with us in 2015 after losing 105 lbs. Shortly after, she was hit by a car and regained 70 lbs over the course of 2 1/2 years. She shared with us how she reclaimed her health and got back on track. The post Tamara lost 196 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/AZBMmSb via Weigth Loss Program

During her six-year wellness journey, she has built a new lifestyle and figured out what eating habits and workout routines work for her. The post Odamise lost 80 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/lQxYe8H via Weigth Loss Program

A colleague volunteered to be her accountability partner, and that support was crucial to her success. She has created a brand new lifestyle by committing to healthy habits. The post Shirley lost 53 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/iO59Nyp via Weigth Loss Program

Dana shares how she lost 58 pounds this year with healthy food and exercise. Her goal is to be holistically healthy and to live a long life as a proud grandmother. The post Dana lost 58 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/jWYMxuQ via Weigth Loss Program

This talented makeup artist wrote to us to share how she's maintained her success with healthy food and exercise and her biggest lessons and insights. The post Elizabeth lost 245 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/qdoJEfv via Weigth Loss Program

Nena shares how she lost 171 pounds by meal prepping and exercising. Her wake-up call came when her father passed away in 2018. She realized that as a single parent, she needed to prioritize her health to be there for her children for years to come. The post Nena lost 171 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/UjfopgQ via Weigth Loss Program

At 47 years young, she was taking 12 medications, her health was declining and she was saddend to see the toll her health was taking on on her family. Determined to get healthy and fit, she had VSG surgery and transformed her lifestyle. The post Tanya lost 98 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/hSCZ8ud via Weigth Loss Program

During her three year transformation, she worked with a nutritionist, prioritized exercise, and used trial and error to determine what worked for her. She also took time to become more self-aware and understand her triggers that were leading to emotional eating. The post Tayani lost 80 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/gFLvGMd via Weigth Loss Program

This proud mom was motivated to change her life when she began to experience circulation issues, blood clots in her lungs, and other health issues. Gastric sleeve surgery is one of the tools she used to transform her lifestyle. The post Treece lost 93 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/qLN4z2V via Weigth Loss Program

She was unhappy about her weight gain and tired of getting exhausted doing simple tasks, so she decided to take action. She embraced tools such as the OMAD style of intermittent fasting to get results. The post Jazzmon lost 23 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/fM0m8HY via Weigth Loss Program

With guidance from her coach, she embraced a holistic approach that focused on various aspects of her lifestyle, including nutrition, exercise, sleep, and hydration. The post Pamela lost 132 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/d5Lx96G via Weigth Loss Program

She was tired of not having the energy to play with her niece, not fitting her clothes, and having severe GERD symptoms. She found a coach who understood her unique needs and provided the right guidance. The post Tina lost 17+ pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/1TmwxoZ via Weigth Loss Program

At the start of her journey, two of her loved ones faced significant medical challenges and she had every reason to quit, but she refused to give up. She worked with a nutrition coach, worked out consistently, and was accountable. The post Jamie lost 32 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/YG5rPxU via Weigth Loss Program