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Showing posts from May, 2024

Kadeja lost 50+ pounds

This Canadian mom of four shared her journey through playing sports as a youth, pregnancies (one with twins), and a break up. The post Kadeja lost 50+ pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/M15pz87 via Weigth Loss Program

Veronica lost 30 pounds and kept it off

Veronica lost 30 pounds and built lean muscle. She kept the pounds off by focusing on fitness and nutrition for eight years. Six years ago, she switched to being vegan. The post Veronica lost 30 pounds and kept it off first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/fhHVSP1 via Weigth Loss Program

Zsavior lost 68 pounds

She wanted to be the best version of herself, so she worked hard to figure out the right mix of eating habits, exercise, and consistency. The post Zsavior lost 68 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/uG8So0B via Weigth Loss Program

Jewel lost 91 pounds

Jewel lost 91 pounds by committing to healthy eating habits and exercise. She is a true overcomer, having faced the loss of her son, infidelity leading to divorce, and a spinal surgery during her journey. The post Jewel lost 91 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/MmORbzk via Weigth Loss Program

Yaminah lost 50 pounds

Yaminah shares how she lost 50 pounds. A family history of cardiac disease, cholesterol, and diabetes led to begin her wellness/fitness journey. The post Yaminah lost 50 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/EyNQ41m via Weigth Loss Program

Darie lost 90 pounds

While going through her recent divorce, exercise provided needed stress relief. This podcaster and mom of two switched up her eating habits (after being a vegetarian for seven years) and embraced intermittent fasting. The post Darie lost 90 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/EyNQ41m via Weigth Loss Program

Angela lost 32 pounds

After seeing her friend's success, she started working with a weight loss coach. Making practical changes, like eating more vegetables and working out daily, transformed her life. The post Angela lost 32 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/y0aYLpv via Weigth Loss Program

Arlena lost 138 pounds

Arlena shares how she lost 138 pounds by changing her eating habits and working out. She found her motivation after her husband left her for someone younger. The post Arlena lost 138 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/W7FH0jP via Weigth Loss Program

Sharmeen lost 108 pounds

I've followed my Sigma Gamma Rho soror's story since 2022. Faith, being mindful of her calorie intake, and staying active have been major factors on her successful journey. The post Sharmeen lost 108 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/qpTfmhx via Weigth Loss Program

Lakeida lost 100 pounds

For guidance, she reached out to a weight loss/nutrition coach. For inspiration, she focused on the way her body changed over time. The post Lakeida lost 100 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/xeMwg06 via Weigth Loss Program

Kiara lost 50 pounds

She was dealing with many health challenges, including high blood pressure, depression, GERD, and inflammation. When a naturopathic doctor suggested a food allergy test. The post Kiara lost 50 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/Ki80IXk via Weigth Loss Program