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Transformation of the Day: Tonya lost 70 pounds. Living with diabetes, high blood pressure, and high cholesterol, she knew that she needed to make a change. Working in healthcare, she saw what could happen if she didn’t take her health seriously. She shared with us how she took action. Her biggest lesson: Consistency beats perfection […] The post Tonya lost 70 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/d3Kjfv4 via Weigth Loss Program

Transformation of the Day: Tamicka’s wake-up call came after her blood pressure spiked postpartum, putting her at risk for a stroke or heart attack. With two young kids counting on her, she knew it was time to make a change. Since March, she’s lost 39 pounds through consistent workouts and a focus on body recomposition. Social […] The post Tamicka lost 39 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/6mYoPC7 via Weigth Loss Program