Lisa lost 144 pounds

Transformation of the Day: Lisa lost 144 pounds. At her heaviest, she shared with us that she felt like she was pulling a heavy load with every step. So she decided to have gastric bypass surgery in 2015. After surgery, she followed her dietitian's instructions and meal plan and made time for exercise. Having a supportive friend who was her cheerleader along the way was key to her success.

The post  Lisa lost 144 pounds first appeared on Black Weight Loss Success.

from Black Weight Loss Success - https://ift.tt/39tx79O
via Weigth Loss Program

Comments

Popular posts from this blog

Kiara lost 50 pounds