Jameelah lost 110 pounds

She's a proud mom and yoga instructor who figured out the right mix of exercise and eating habits to get results. Mindset and a focus on mental health were also key. We have been following her story since 2015, and she wrote us to share the 2nd phase of her weight loss journey.

The post Jameelah lost 110 pounds first appeared on Black Weight Loss Success.

from Black Weight Loss Success - https://ift.tt/pB8FvS2
via Weigth Loss Program

Comments

Post a Comment

Popular posts from this blog

Kiara lost 50 pounds

She was dealing with many health challenges, including high blood pressure, depression, GERD, and inflammation. When a naturopathic doctor suggested a food allergy test. The post Kiara lost 50 pounds first appeared on Black Weight Loss Success . from Black Weight Loss Success - https://ift.tt/Ki80IXk via Weigth Loss Program
Read more